woman in jacket sitting on a rock - north star therapy

Guiding You On Your Way: Your Journey Starts Here

Seeking support - especially when you’re feeling stressed, anxious or sad - can be difficult.  We are here to help.  Let’s talk about how to get started living a better life.


headshot of cleo haber at north star therapy looking out a window

Welcome!

My name is Cleo Haber and I am the founder and clinical director of North Star Therapy, a virtual private practice serving individuals and organizations in Ontario.  North Star Therapy is a place for healing, growth and building resilience. 

Our modern lives are filled with challenges and joys, grief and love, disappointment and accomplishment. Navigating the peaks and valleys is tough.  And when you are struggling, it can be hard to find the pathway forward. 

  • Do you want to make positive changes in your life, but are feeling stuck? 

  • Do you want to strengthen and improve important relationships? 

  • Are you struggling with feelings of inadequacy, shame or self-doubt?  

  • Are you trying to work through feelings of grief and loss?

  • Are you going through a transition and finding the experience difficult or overwhelming? 

If you answered yes to any of these questions, psychotherapy can help. 


How We Can Help

  • woman sitting at a desk having a virtual therapy session - north star therapy

    INDIVIDUAL PSYCHOTHERAPY

    Are you feeling sad, anxious or overwhelmed? Life can be difficult and sometimes we get stuck, not knowing how to move forward. Click below to learn how individual psychotherapy can help you get started on your healing journey.

  • couple showing affection outside - north star therapy

    RELATIONSHIP COUNSELLING

    Are you having mixed feelings about being single, or are feeling alone or disconnected in your relationship? Are you struggling with family relationships? Click below to learn how relationship counselling can help you form the intimate and emotional connections you are looking for.

  • therapist and supervisor having a clinical consultation - north star therapy

    CLINICAL CONSULTATION AND SUPERVISION

    Are you a RSW, RP or (Q)RP looking for clinical consultation or supervision as you grow and develop your psychotherapy practice? Click below to learn more about how we can work together.

  • virtual workshop on a laptop with a green plant in the foreground - north star therapy

    WORKSHOPS AND PROFESSIONAL DEVELOPMENT

    Are you looking to support your team in developing their professional skill set or gain strategies for self-care and burnout prevention? Click below to learn more about the different workshops and professional development courses offered.


island of trees on a lake with a reflection of trees in the water - north star therapy

Land Acknowledgment

We acknowledge that our healing work takes place on the traditional territory of many nations including the Mississaugas of the New Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Tkaronto/Toronto is covered by Treaty 13 with the Mississaugas of the Credit.

hands of different colours on top of each other - north star therapy

Commitment to Anti-Oppressive Practices

We work hard to continuously unlearn oppressive ways of being that we grow up internalizing and strive to engage therapeutically with integrity, ethics and wholehearted presence.  As social workers we are committed to recognizing and working against the impact of systemic racism on the health, safety and wellbeing of Black, Indigenous and all people of colour (BIPOC).